A common mistake of most dieters is to take all snacks out the house. Models know that snacking throughout the day is actually a key element of successful dieting. Everyone gets hunger pangs - just make sure that when you lose your willpower its with healthy, low-fat snacks rather than pizza or icecream.
Great ideas for healthy snacks are low-fat yoghurt, sweet potatoes, edamame and salted popcorn. Try to carry snacks with you when you leave the house too. A healthy nut bar in your purse will prevent you from stopping in at McDonalds on the way home.
Source: modeldietplans.com
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